HOW DO HARVEST LEMON BALM HELP MANAGE ANXIETY?
Still, brain fog, or a nervous stomach pang, If you have ever endured anxiety. You ’ll be both calmed and energized by its citrus-minty flavor. Whether you drink it hot or cold, your attention will be heightened and memory stoned. The great thing about lemon oil or balm is that you can feel the goods incontinently but it has long- term benefits as well! Say bye to brain fog and anxiety. Say hello to lemon balm HOW TO IDENTIFY LEMON BALM You ’ll probably smell Lemon balm’s lovely lemon scent before you see it. Lemon Balm Leaves But despite its citrus smell, bomb attar is actually in the mint family. However, look for , If you ’re out on a stroll or hike and detect a hint of bomb on the breath. The classic mint-family squared stem Spade-shaped, slightly fuzzy leaves A shape very analogous to catnip or spearmint To tell lemon attar piecemeal from catnip or spearmint, rub a splint between your fritters and see if it releases a citrus scent to be sure it’s lemon attar. Lemon attar gr...