Posts

Showing posts with the label Lemon essential oil

HOW DO HARVEST LEMON BALM HELP MANAGE ANXIETY?

Image
  Still, brain fog, or a nervous stomach pang, If you have ever endured anxiety. You ’ll be both calmed and energized by its citrus-minty flavor. Whether you drink it hot or cold, your attention will be heightened and memory stoned. The great thing about lemon oil or balm is that you can feel the goods incontinently but it has long- term benefits as well! Say bye to brain fog and anxiety. Say hello to lemon balm HOW TO IDENTIFY LEMON BALM You ’ll probably smell Lemon balm’s lovely lemon scent before you see it. Lemon Balm Leaves But despite its citrus smell, bomb attar is actually in the mint family. However, look for , If you ’re out on a stroll or hike and detect a hint of bomb on the breath. The classic mint-family squared stem Spade-shaped, slightly fuzzy leaves A shape very analogous to catnip or spearmint To tell lemon attar piecemeal from catnip or spearmint, rub a splint between your fritters and see if it releases a citrus scent to be sure it’s lemon attar. Lemon attar gr...

7 Best Essential Oils For Anxiety And Stress Relief

Image
  Stress and anxiety are some of the most common problems faced by man in the 21st century. The fast paced life we lead where we have little to no time for ourselves, rushing from one job to the next, not even taking leisure time to enjoy the fresh evening breeze, has caused us more problems than what we might even be capable of imagining. Essential oils are one such popular herbal products that can help in providing relief from stress and anxiety. Essential oil is a natural oil extracted from different parts of a plant. It might be extracted from the flowers, the stem, or even the leaves. The process involved in its extraction is either steam distillation or cold pressing. These oils are popular due to its organic active ingredients that make them fit for skin care, hair care and aromatherapy.  There are various things to take into consideration when searching for essential oils online or otherwise. Being a natural product with potent ingredients, it is important to find an...